radical self-love

How to Put Down Things You are Not Supposed to Carry

How to Put Down Things You are Not Supposed to Carry

Mantra for 2023: PUT IT DOWN.

For a lot of us, carrying everyone else's stresses and pain and worries is a way of life.

It's so automatic that we don't even notice it happening, until we start having shoulder pain…

And aren’t sleeping well…

And feel completely keyed up all the time. 

I find that this is particularly hard for empaths…

We are trained to look for solutions to people's pain and suffering.

We WANT to make it stop.

We WANT to help.

And that's amazing! 

But, if we don't know where we end and the other person begins, it becomes a problem.

A BIG problem.

We end up unknowingly carrying a big ol' backpack filled with other people's stuff.

Read more to find out how to put down things you aren’t supposed to carry…

Posted by Tara Meyer-Robson.

How to offer yourself the same love you offer others...

How to offer yourself the same love you offer others...

“Hey beautiful girl,” I said to my daughter, as I walked in to see what she was up to.

“Hey beautiful mama.” She said back.

I stopped and hugged her. “That’s so sweet, honey.”

“What?” She said, “You always tell other people they are beautiful. You are beautiful, too.”

Talk about the wisdom of a child.

Posted by Tara Meyer-Robson.

You can't create better for yourself if you don't see better IN yourself.

You can't create better for yourself if you don't see better IN yourself.

Have you ever looked in the mirror and wanted to change everything? Or felt like you were not good enough in any possible way?

I certainly have. I have always been horribly critical of myself, and it impacts everything.

I couldn't figure out why I was attracting so many negative experiences to my life where the person or experience seemed to prove to me that I really wasn't worth much of anything.

I'd done all the meditating and visualizing. I'd read all the books.

But you know what I hadn't done?

I hadn't truly worked on loving myself.

Posted by Tara Meyer-Robson.