Empath

Hey Empaths - You are allowed to take care of yourselves!

Hey Empaths - You are allowed to take care of yourselves!

Do you feel pulled apart at the seams because you have so many people who need so. many. things. all. the. time. and they expect you to put aside all your needs to take care of their wants?

Yeah, me, too.

It took me a LONG time to finally understand that I was allowed to keep some energy for myself.

I was allowed to say "no."

Why Setting Healthy Boundaries is SO Hard for Empaths - and How to FINALLY Get Some!

Why Setting Healthy Boundaries is SO Hard for Empaths - and How to FINALLY Get Some!

It's time to stop believing everything you've been told about you having to ALWAYS be there to constantly for anything anyone could possibly need. It's time to understand how to feel the discomfort of putting up a healthy boundary, and to put it up anyway.