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7 Life Experiences You Will Definitely Have if You are an Empath

7 Life Experiences You Will Definitely Have if You are an Empath

Being an empath means that you will often feel quite different from everyone you know. The good news is that there are more empaths than you might think, AND that we all have a lot in common — including these 7 life experiences:

6 Critical Questions to Ask Before You Screw Up Your Life (or Feel Like You Have)

6 Critical Questions to Ask Before You Screw Up Your Life (or Feel Like You Have)

You know that old adage, “Hindsight is 20/20”? 

If you’ve ever made a decision which you later regretted, you’ll deeply understand what this means (and may have heard it from more than a few well-meaning people). Faced with the result of a bad choice, you likely grumbled, “If I’d only known then what I know now, I’d never have done it!”

These 6 critical questions will help you avoid major pitfalls, wastes of time, and regrets and help you choose things that are in alignment with the life you desire.

Why It's Critical to Grieve When You’ve Lost Something You Love: 5 Important Steps to Letting Go to Stay Healthy and Whole

Why It's Critical to Grieve When You’ve Lost Something You Love: 5 Important Steps to Letting Go to Stay Healthy and Whole

If you are alive today, you have experienced the pain of losing something or someone you love. We are often told to hold in grief or that our sadness is ridiculous, especially if we are grieving the loss of a beloved pet or a material object like a house or car. However, in my practice, I see very clearly that unexpressed and unresolved grief causes a host of health issues, from physical issues like high blood pressure and dry eye to mental and spiritual issues like depression, addiction issues, and all-over fatigue. Needless to say, it’s critical that you take the time to fully honor the grief process. Here’s how I did it with a recent loss…I hope it helps you, too.

The 5 Worst Places for an Empath - and How to Survive Them All

The 5 Worst Places for an Empath - and How to Survive Them All

Did you know that some everyday places can be a war zone for an Empath? It's true. When you are super-sensitive to all the subtle changes in an environment and are also a sponge for people's emotions, some very normal places can become overwhelming. Here are five: