Do you feel pulled apart at the seams because you have so many people who need so. many. things. all. the. time. and they expect you to put aside all your needs to take care of their wants?
Yeah, me, too.
It took me a LONG time to finally understand that I was allowed to keep some energy for myself.
I was allowed to say "no."
I was allowed to have things that were important to me, and I didn't need to reschedule everything just because someone suddenly needed me.
I was allowed to do things that made ME happy.
I was allowed to do things for me.
If you'd like to learn how I did it (and save yourself the misery and burnouts I went through), sign up for my Empath Institute!
It will give you every tool I created to help myself, as well as a community of empaths supporting each other, and live calls with me.
Sending you lots of love and strength.
You deserve to take care of you. You deserve some of the goodness you put in the world to come back to you. Remember that...
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