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Empath

A Simple Survival Guide for Empaths: 5 Strategies to Put in Place Now (Your Wellbeing Depends on it)

A Simple Survival Guide for Empaths: 5 Strategies to Put in Place Now (Your Wellbeing Depends on it)

As an Empath, you absorb more of the world's erratic emotions and dysfunctional energy than other people. While this can be useful—for instance, you are a terrific healer because of this—it’s also extraordinarily draining. If you don't have some fail-safes in place to make sure that you stay energetically healthy, you can easily get overwhelmed and be unable to function. Worst case, you can get quite physically sick.

Let's not have that happen, okay? Here are a few survival techniques for Empaths, so you can stay healthy and do all that good you want to do: 

Empaths: Here’s the REAL Lesson Jerks are Teaching You (And Your 5-Part Survival Plan)

Empaths: Here’s the REAL Lesson Jerks are Teaching You (And Your 5-Part Survival Plan)

In a conversation with a life coach acquaintance of mine, the topic turned to a guy she was working with on a project. He was rude. He was arrogant. He talked over her and took her ideas as his own. He was male chauvinist in a way I hadn’t seen in a while. He was, in no uncertain terms, a gigantic jerk. 

Upon pausing from describing his vile behavior, she said, “Ah, well. He’s a wonderful teacher.”