Release pain, disease, and a lack of self-love in this powerful meditation.
Rewriting Difficult Memories: Let Go of the Pain and Heal
Reconnect: Connect Energetically with a Loved One
Are you estranged from someone you love? Are you having to stay distant to people in your life due to the pandemic? Do you wish you could feel a connection with someone, even before talking with them?
This meditation is for you. I recommend this meditation if you are feeling disconnected from someone you love, such a being estranged from a child or a sibling, or if you are feeling disconnected from someone who is in your life now.
The focus of the meditation is to connect with the person who is afar spiritually and emotionally, allowing that connection to go deep in both of your hearts. I have used this practice with great success with all kinds of different situations.
Shield+Micro-Shield
If you tend to feel stress or that you are taking on other’s energy more in one area of your body than other (such as in your gut or on your shoulders), this is the perfect practice for you. It’s also perfect if you are dealing with a specific illness in a particular body part - it creates an extra shield all around that area.