Pain Release Meditation

Tara Meyer-Robson

April 23, 2021

Pain

This pain release meditation was recorded during a live call on translating pain. I hope it’s helpful to you!!!

To use:

Get in a comfortable position. For pain release, I like laying down - it allows your whole body to be supported - but please find any position that works for you.

Close your eyes and follow the guidance in the meditation.

Release the pain.

Tara Meyer-Robson

September 3, 2019

Pain, Station 1 Meditation, Station 2 Meditation, Station 3 Meditation, Station 4 Meditation, Station 5 Meditation, Station 6 Meditation, Station 7 Meditation

Pain Release + Wellness Restore

Tara Meyer-Robson

September 3, 2019

Pain, Station 1 Meditation, Station 2 Meditation, Station 3 Meditation, Station 4 Meditation, Station 5 Meditation, Station 6 Meditation, Station 7 Meditation

If you are dealing with any kind of ache or pain, this meditation is designed to help you to pull that out of your body and restore yourself to wellness. This is a great one to use as you fall asleep, but is absolutely appropriate to help you at any time you are feeling pain throughout the day.