Station 5: The Strength of Positive Communication

Do you struggle to speak up, set boundaries, or stop judging yourself?
Reveal how Station 5 beliefs are silencing your truth and creating chaos in your communication—and take the first step toward powerful, aligned self-expression.

“Station 5 is all about your willpower, self-expression, and communication. If you struggle with procrastination, self-criticism, or fear of speaking your truth, you may have unconscious beliefs keeping you out of The Flow. This can also show up as pain or issues in your throat, jaw, neck, and more.

Scroll down to discover how Station 5 may be impacting your life—and how to realign for clarity, confidence, and authentic expression!

— Tara ❤️

When you're out of The Flow in Station 5, life can feel like this:

  • You procrastinate, stall, or avoid the exact things that would help you move forward.

  • You know what you want… but you don’t take the actions to make it real.

  • You say one thing, but your actions tell a different story.

  • You’ve got the words inside you, but when it’s time to speak? Nothing comes out.

  • You feel drained—especially after being around certain people.

  • Saying “no” feels impossible, even when your body’s screaming it.

  • You either speak too loudly (trying to force your point), or too softly (afraid to take up space).

  • You criticize yourself constantly—out loud or in your head.

  • You catch yourself gossiping, judging, or being overly critical of others.

  • And others? They judge you, talk behind your back, or minimize what you say.

  • Your communication often gets misunderstood—or dismissed entirely.

  • You struggle to say what you really feel or need.

  • You’re misunderstood so often, it’s easier to stay silent.

  • Deep down, fear and self-criticism keep you from creating the life you want.

  • And the scariest part? You’re afraid to let the real you be seen and heard.

Station 5

Station 5

Where Station 5 health issues show up: 

If you are tuning into negativity here, you will find that you have disease, pain, or extra weight in these areas:

  • Throat

  • Trachea

  • Thyroid

  • Mouth, jaw, teeth

  • Esophagus

  • Vocal cords

  • Skin of the throat and jaw

  • Vertebrae of the neck

This is the turning point. Ready to flip the script?

Your transformation starts here.
Reconnect with your mind and body’s wisdom and access the ground-breaking Flow Method tools to create lasting healing from the inside out.

Check out your other Stations.

Your Flow Factor is composed of 3 Stations - which are the three most out-of-the-Flow with limiting beliefs, pain, and disease - from the top one down. When you look at all 3, you can get a clearer picture of the root elements that are causing negative patterns and health issues. Click below to check out all the Stations that compose your Flow Factor!