Station 4: The Emotional Connection to Life

Still haunted by past emotional pain, unable to forgive, or feeling numb inside?
Explore how Station 4 beliefs may be closing your heart, suppressing your joy, and keeping emotional wounds alive—and start the healing that lets real love and vitality flow again.

Station 4 is all about your emotional connection to life—how you feel and how you relate to your emotions, others, and your desires. If you struggle with emotional outbursts, repressed feelings, or have trouble letting go of past hurts, you may have unconscious beliefs keeping you out of The Flow. These imbalances can also show up as pain or illness in your heart, lungs, shoulders, and more.

Scroll down to discover how Station 4 may be affecting your life—and how to realign for emotional healing, peace, and love!

- Tara

If you're out of The Flow in Station 4, it might look like this:

  • You feel like an emotional rollercoaster—one minute you're calm, the next you're exploding over small stuff.

  • You lash out at co-workers, partners, friends… and wonder later why it felt so big.

  • Or maybe it’s the opposite: you shut down, repress, or go numb. Nothing gets in. Nothing gets out.

  • You hold grudges for years—and forgiveness feels impossible (especially for yourself).

  • Painful memories loop on repeat, keeping old wounds raw.

  • Chronic illness or pain won’t shift, no matter what you try.

  • You’re deeply attached to material things—cars, bags, status symbols—afraid of who you'd be without them.

  • Your job title is your identity. And the thought of losing it? Panic. Breathless. Like the walls are closing in.

  • You’re still heartbroken over love or failure that happened ages ago.

  • You’re scared to admit you feel envy, anger, or rage—so you bury it and pretend it's not there.

  • Love feels conditional. Joy feels far away. And life has lost its sparkle.

Station 4

Station 4

Where Station 4 health issues show up:

Finally, if you are tuning into negativity here, you will find that you will carry extra weight or have pain or disease in these areas: 

  • Heart and circulatory system

  • Lungs, ribcage, and respiratory system

  • Breasts

  • Shoulders

  • Collarbones

  • Arms

  • Wrists

  • Hands and Fingers

  • Thymus Gland

  • Thoracic Spine

Let’s alchemize the pain into purpose.

Your transformation starts here.
Reconnect with your mind and body’s wisdom and access the ground-breaking Flow Method tools to create lasting healing from the inside out.

Check out your other Stations.

Your Flow Factor is composed of 3 Stations - which are the three most out-of-the-Flow with limiting beliefs, pain, and disease - from the top one down. When you look at all 3, you can get a clearer picture of the root elements that are causing negative patterns and health issues. Make sure to click below to check out all the Stations that compose your Flow Factor!