I was getting SO many questions about why we were all feeling this collective exhaustion right now (and I was certainly dragging a bit myself), so I thought it was a great time to talk about why something like the anniversary of the COVID pandemic and shut downs would be triggering your body to react with tiredness, stress, worry, or whatever else it might be doing at the moment.

This is different than just pandemic fatigue; it’s literally your body remembering a trigger of a certain date and reacting.