When you hold a grudge against someone, it causes more harm to you than it does to the person who hurt you. Releasing the emotional wound and finally forgiving is a powerful way to restore your mind, body, and spirit to health, happiness, and love.
This powerful guided meditation makes the difficult process of forgiveness an enjoyable and rewarding one - you will begin to feel better after the first time you use this!
Please note - this does NOT mean that you have to forgive someone who has hurt you or traumatized you; it allows you to release the hurt and pain and - if possible - to forgive, so that YOU can be free of the poison of this wound inside you.
When you hold a grudge against someone, it causes more harm to you than it does to the person who hurt you. Releasing the emotional wound and finally forgiving is a powerful way to restore your mind, body, and spirit to health, happiness, and love.
This powerful guided meditation makes the difficult process of forgiveness an enjoyable and rewarding one - you will begin to feel better after the first time you use this!
Please note - this does NOT mean that you have to forgive someone who has hurt you or traumatized you; it allows you to release the hurt and pain and - if possible - to forgive, so that YOU can be free of the poison of this wound inside you.
