In Part 2 of this week’s class, I answer a very tough question from Julia, who writes about her abusive childhood and the pressure she is receiving to come back home and take care of her abusive dad, who is now sick.

This leads me to a discussion of the importance of healthy boundaries as we heal (and that boundaries are essential for healing), as well as why it’s okay to neither forgive nor forget. In addition, I talk about toxic spirituality or toxic positivity and why it’s so profoundly unhealthy (and how much more we are seeing of it lately).

This question was one that feel like really cut into the importance of all of this for healing, so please take a watch or listen!