Getting Past Crippling Self-Doubt: How to Push Past the Panic and Take that (Scary)Leap to Go After Your Dreams
Tara Meyer-Robson Tara Meyer-Robson

Getting Past Crippling Self-Doubt: How to Push Past the Panic and Take that (Scary)Leap to Go After Your Dreams

“What if I am terrible at this? What if I totally suck at it? What if people hate it? What if I don’t have enough to say? I don’t think I can do this.” I paused. “No, seriously. I don’t think I can do this.”

I stopped my hysterical rambling and stared at my husband, hands shaking with fear. 

I blinked and thought, “Good God, I have just become a crazy person.”

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3 Steps to Dealing with Anger—Before It Creates Emotional, Mental, and Physical Issues
Be Healed, Be Inspired Tara Meyer-Robson Be Healed, Be Inspired Tara Meyer-Robson

3 Steps to Dealing with Anger—Before It Creates Emotional, Mental, and Physical Issues

Someone betrays your trust. A jerk cuts you off on the road. Your child disobeys you and breaks your “house” rules. A business partner cheats you. A friend says something behind your back that is hurtful. A co-worker takes credit for your work. A boss puts you down or takes away hard-earned benefits.

Obviously, the reasons why you might become angry are many. In fact, there are likely hundreds of reasons—big and small—why you might become hot under the collar during a single day. That said, the issue is not if you will become upset—but how you will deal with it when you do, and the impact it will have if you don't deal with it effectively.

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