How to Get Through a Bad Day: 4 Simple Ways to Feel Better Now
When you are in the middle of a gut-wrenchingly awful, pound-your-head-into-the-wall-terrible kind of day, it's hard to imagine that you might be able to make it better.
We all have bad days. So, here are a few coping tactics I've employed on the most awful of days:
The 3 Most Common Negative Beliefs Holding You Back, and How to Create a Daily Shift to Develop Confidence and Be More Successful
The same holds true for your life. Do you think you will be as confident and successful as you can be if negative thinking is a habit for you? Not likely here, either.
To help you to break the negative pattern and develop self-esteem and success, here are the three most common negative beliefs and ways to shift them now:
What Nelson Mandela Reminded Me About the Power of Forgiveness (And Why You Need to Forgive, Too)
On being freed from prison in 1990, Mandela had this to say: ”As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.”
If there was ever a wake-up call, that was it. I realized that by holding on to the anger towards those that had hurt me in the past, I was willingly a prisoner of their dungeons, and I really didn’t want to keep giving them that much power.
5 Steps to Finding Your Soulmate Now
Do you dream of finding your soulmate, but don’t know how - or if - it will happen for you?
I was in the same spot a few years ago. I had a pattern of unfulfilling relationships filled with stress, fighting, and jealousy, and was sick of repeating the same mistakes and never finding unconditional love.
So, I took some time to complete the steps below, and - to my amazement - I found my soulmate (and now husband of over 12 years) almost magically.