empath holidays

Is the Season the Reason for Your Pain?

Is the Season the Reason for Your Pain?

Traumas are stored in our bodies.

When we don’t fully deal with them at the time, they resurface during the anniversary of the trauma.

We may not consciously remember the date, but the subconscious does.

And the body starts talking, trying to get your attention for healing that needs to be done - emotionally, energetically, and then physically.

Sometimes the season is the reason for your pain.

If you’ve been dealing with out-of-the blue pain, strange symptoms, or unexpected flare ups of disease, it might be a trigger from holidays gone by.

Empath Tip #4: Not everyone feels all the pain of the universe like you do.

Have you been called "weird," "too sensitive," a "tree hugger," or a "crybaby?"

Yeah, I've heard them all, too (and more). I used to feel like there was REALLY something wrong with me. I've laid in bed crying because I could not shut off all the sadness I had picked up during the day, and, on top of that, had been called all kinds of names that made me feel worse.

Empaths have been put down, made to feel small, made to feel like they were not strong enough or good enough, but none of that is true.

Your ability to feel everything is a superpower (that feels a LOT like a curse until you get it under control).

If this sounds like you, take my empath test, and then check out all the other resources I have to help you, my fellow empath, to feel stronger, more empowered, and able to turn all this over-feeling-ness on and off (and use it for good).


Sending you love and strength, as always.


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Turkey with a Side of Dysfunction: An Empath's Guide to Surviving the Holidays with Toxic People at the Table

Turkey with a Side of Dysfunction: An Empath's Guide to Surviving the Holidays with Toxic People at the Table

The holidays can be an absolutely exhausting time for Empaths, and with Thanksgiving coming up, it’s a good bet that you are going to be bombarded with tension, old family patterns, and a few Emotional Vampires (EVs) coming out to suck your energy dry. 

So, how do you stay healthy and centered when EVs or other toxic people have a seat at your table? How do you actually have a happy holiday, instead of one filled with exhaustion, tension, disappointment, and sadness? Use these techniques and you just might have a great holiday: