First and foremost, I’m a helper.

From as long as I can remember, I’ve wanted to take away people’s pain and show them that they have the power to create a life filled with hope, love, joy, and wellbeing. I’m an empath, and I feel people’s emotions, pain, and illness deeply — something I didn’t know how to handle for a long time. Not managing my empathic gift, combined with pushing myself too hard, eventually caught up with me. At 29, after ignoring my body’s signals, I got mononucleosis. When I didn’t slow down as instructed, it progressed into chronic fatigue syndrome, leaving me almost unable to function.

For someone like me — high-energy, high-achieving, always pushing forward — it was devastating. And when a doctor told me it was incurable, I refused to believe him.

Instead, I asked different questions:

• Why do some life patterns repeat over and over, in relationships, health, and success?

• Why do two people take the same actions, yet only one thrives?

• What’s the connection between beliefs, emotions, and physical pain or disease?

• And is the body really trying to tell us something through symptoms — and if so, can we actually understand its language?

I spent over five years diving into psychology, neuroscience, energetic medicine, Eastern and Western medical models, spiritual texts, philosophy — everything I could get my hands on — and eventually, even quantum physics. My husband started calling me “The Nutty Professor,” because I would stay up late scribbling notes with pens behind my ears, connecting ideas with arrows all over the walls.

The final piece fell into place when I realized how unconscious beliefs shape our reality. Everything clicked. And that’s when I developed The Flow Method and Body Decode Method — science-based, personalized systems that allow anyone to identify unconscious patterns, translate their body’s signals, and create a clear path to healing.

I healed myself completely.

And then my work was tested in one of the most meaningful ways possible: my beloved grandmother was diagnosed with Stage 4 breast cancer with tumors in the lungs. I worked with her to address the emotional and energetic roots behind the tumors. Before any medical intervention for her lung tumors could take place, imaging confirmed they were completely gone.

Since then, I’ve worked with thousands of people all over the world, helping them decode the messages behind their pain and disease — often in minutes — and guiding them to breakthroughs that change their health, their mindset, and the trajectory of their lives.

I’m also the author of The Flow: 40 Days to Total Transformation, an Amazon Bestseller and finalist for ForeWord Magazine’s Book of the Year, and a frequent speaker for global conferences, corporations, and healthcare organizations.

Today, I live the life I once fought to reclaim — healthy, grounded, fulfilled — alongside my husband, John, and our family here in Amelia Island. And now, I get to train healers, coaches, and high-achievers to do this work themselves — helping them translate pain, transform trauma into power, and guide others to the same freedom and clarity.

This work isn’t theoretical for me.
It’s personal.
It’s precise.
And it works.