What Pain is Telling You: How to Decipher the Energetic Reasons for Hurting
What is pain? Why does it happen? Can it have an emotional connection? How can I make the pain stop?
If you are in pain, these questions are certainly at the top of your mind. In my work, I've found that pain is always the body’s way of letting you know that something in your mind or life is seriously awry and needs changing.
You are Not Your Disease: How to De-Personalize Illness and Ignite Healing
“MY allergies are killing me this year.”
“MY back pain is awful.”
“MY chronic bronchitis is getting so much worse.”
“MY cancer is in remission. I hope it stays that way.”
Every time I hear the word “MY” attached to a pain, disease, or illness, I want to smack that word right out of the sentence. Why? Because the more you personalize an illness, the more power you give it to stick around.
Here’s why (and what to do about it):
A BLIND Pole Vaulter? Incredible Inspiration for Living Fearlessly
I'm always amazed by the indomitable nature of the human spirit, but today's story is perhaps more shocking than most.
Perusing the web looking for inspirational stories, I ended up coming across a headline: Blind Pole Vaulter Flies Fearlessly. Curious as to how anyone could possibly DO such a thing, I clicked to read about how Charlotte Brown, 16 years old and legally blind, is competing at a high level in the sport. More importantly, what I also discovered is a treasure trove for how to live fearlessly AND parent kids who believe in their potential, not their obstacles.
Why You SHOULD Hold Out for Your Soulmate & A "Finding Your Soulmate" Meditation
My husband and I celebrated our 14 year anniversary in November. It was, of course, a happy occasion - especially in the age of divorce when many relationships don't last this long. It was also a time of reflection, as I pondered where the time had gone, how lucky I was to have such a wonderful husband, and how I actually loved him more now than I even did on the day we got married.
All that pondering called up one really important question:
How did that one decision to marry him - “Mr. Soulmate” - instead of “Mr. Almost Right” or “Mr. Really, Really Wrong,” change my life?
The answer?