After the Paris Attacks: What My Sleeping Dog Taught Me About How ONE Person Can Make a Difference
Be Fearless, Be Inspired, Empath Help Tara Meyer-Robson Be Fearless, Be Inspired, Empath Help Tara Meyer-Robson

After the Paris Attacks: What My Sleeping Dog Taught Me About How ONE Person Can Make a Difference

I've had a hard time sleeping since the Paris attacks. I close my eyes, and all I see is the terror, the hate, the inhumanity. My mind can't understand how someone can do such horrible things. Filled with these thoughts, I've found myself caught in the belief that this is a cruel world, and sickened by the fact that I don't know how to fix it or what to do to help. 

Then, this morning, I woke to find my sweet dog sound asleep on his teddy bear. Looking at him, sleeping happily and without a concern in the world, I realized that...

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3 Ways to Stay Motivated - Part 1: Take Control of One Thing at a Time
Be Inspired Tara Meyer-Robson Be Inspired Tara Meyer-Robson

3 Ways to Stay Motivated - Part 1: Take Control of One Thing at a Time

So, you have decided to restore your health, find love, build a more successful business, or change your life. Awesome! You do research, come up with a plan, get all jazzed up and get going. It all goes great for a little while, until you hit a bump in the road - maybe a life emergency comes screaming in, maybe you get sicker, maybe you just aren’t seeing the results you were hoping for from your efforts.

And that is where you hit the wall - the motivation goes out the window, and you fall right back into your old ways. 

So, how can you avoid this fate? How do you take it all in stride for the long haul so that you can have the success story you dream of? 

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3 Steps to Dealing with Anger—Before It Creates Emotional, Mental, and Physical Issues
Be Healed, Be Inspired Tara Meyer-Robson Be Healed, Be Inspired Tara Meyer-Robson

3 Steps to Dealing with Anger—Before It Creates Emotional, Mental, and Physical Issues

Someone betrays your trust. A jerk cuts you off on the road. Your child disobeys you and breaks your “house” rules. A business partner cheats you. A friend says something behind your back that is hurtful. A co-worker takes credit for your work. A boss puts you down or takes away hard-earned benefits.

Obviously, the reasons why you might become angry are many. In fact, there are likely hundreds of reasons—big and small—why you might become hot under the collar during a single day. That said, the issue is not if you will become upset—but how you will deal with it when you do, and the impact it will have if you don't deal with it effectively.

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