Why Empaths Have Hyper-Responsibility Syndrome - and What to Do About it
Do you have hyper-responsibility syndrome (lots of empaths do!)?
Here’s what it is, how it drains your peace and power, and what to do about it!
Why Empaths go beyond the point of burnout - and how to take care so you don't!
✔️Do you feel guilty when you need to shut down for a while?
✔️Are you sometimes not even able to respond to a text, because that is energy you just don't have?
✔️Do you feel weird or weak when you need to hide in your room for a while - or a whole weekend - because you simply cannot take one more bit of stimulation?
✔️Is it almost impossible for you to stop helping, even when you KNOW you are on the way to burn out (or are already there)?
Becoming an Aware Empath: Trusting (and Strengthening!) Your Empathic Abilities
Find out if you are an unaware empath, and learn my 4-step process to becoming aware of your abilities, how to control them, and what to do with them!
Empaths, it's time to claim your truth.
Empaths are experts at hiding our true selves.
We sit through violent movies with friends and try to act like it's all fine, but end up having nightmares about it later.
We stand up to bullies at school for other kids, making ourselves the target. And we try to act like it's not affecting us, but it's traumatizing. But we'd rather be the focus of the bully than allow another kid that we think can't take it be the one taking all the abuse.
4 Amazing Things Empaths Can Do (Can YOU Do All of Them?)
Do you have these amazing superpowers? Watch and let me know!
Empath Tip #3: You are allowed to take care of yourself.
One thing I talk about a lot is what I call "hyper-responsibility syndrome," and it is something exclusive to empaths.
What's hyper-responsiblity syndrome, you ask?
Well, it's that sense that you are personally responsible for not only every bad thing that could every happen in the world, but that you are also responsible for fixing every bad thing in the world, and that you always have to be alert that some bad thing MIGHT happen at some point in the future that you might need to do something about because, if you don't you'll be responsible for not seeing that bad thing coming and not doing anything to stop it.
Whew.