✔️Do you feel guilty when you need to shut down for a while?

✔️Are you sometimes not even able to respond to a text, because that is energy you just don't have?

✔️Do you feel weird or weak when you need to hide in your room for a while - or a whole weekend - because you simply cannot take one more bit of stimulation?

✔️Is it almost impossible for you to stop helping, even when you KNOW you are on the way to burn out (or are already there)?