The Founder’s Journal
Reflections on building a methodology, developing extraordinary practitioners, reducing unnecessary suffering, stewarding a movement, being authentic and courageous, and staying true to your mission.
Why You SHOULD Hold Out for Your Soulmate & A "Finding Your Soulmate" Meditation
My husband and I celebrated our 14 year anniversary in November. It was, of course, a happy occasion - especially in the age of divorce when many relationships don't last this long. It was also a time of reflection, as I pondered where the time had gone, how lucky I was to have such a wonderful husband, and how I actually loved him more now than I even did on the day we got married.
All that pondering called up one really important question:
How did that one decision to marry him - “Mr. Soulmate” - instead of “Mr. Almost Right” or “Mr. Really, Really Wrong,” change my life?
The answer?
Living Fearlessly in 2014: My First Ride-Along During an (Actual) Car Race
On January 11th, I climbed in a 2014 Corvette Sting Ray, strapped on a helmet, and rode along with a professional race car driver during an actual car race. How did this come about? And why did I do it? Well, it’s a bit of a story.
For 2014, instead of setting New Year’s Resolutions (which I despise), I decided to pick a word of the year, with the intention that I would focus on making all decisions in alignment with that word for the entire year.
My word?
“Fearless.”
3 Questions to Help You to Define Your Dreams and Get Unstuck
Far too often we simply wish ourselves out of a bad or stagnant situation, but have no idea what would actually make us happy.
In order to achieve your dreams, you need to know your dream in the first place. Here are three key questions to help you to do just that:
Blazing Your Own Trail: You Can Get to Where You Want to Go Any Way You Want To
Have you ever been going along, personal life plan in place, goals in mind, when someone tells you, “That’s not the way to do it! You should do it this way!”?
I should think that you have, as I am certain that it is not possible to be human and to escape this experience.
The Shift that Can Make Your Holidays Happier
I think I’ve finally figured something out: The holidays aren’t about love, although that’s certainly part of it. They aren’t about giving or getting something, although that’s a huge focus for people, too. They aren’t about who can put up the most lights, who gets the best presents, or whose dinner is the tastiest.
What are the holidays about, you ask?
How to Get Through a Bad Day: 4 Simple Ways to Feel Better Now
When you are in the middle of a gut-wrenchingly awful, pound-your-head-into-the-wall-terrible kind of day, it's hard to imagine that you might be able to make it better.
We all have bad days. So, here are a few coping tactics I've employed on the most awful of days:
The 3 Most Common Negative Beliefs Holding You Back, and How to Create a Daily Shift to Develop Confidence and Be More Successful
The same holds true for your life. Do you think you will be as confident and successful as you can be if negative thinking is a habit for you? Not likely here, either.
To help you to break the negative pattern and develop self-esteem and success, here are the three most common negative beliefs and ways to shift them now: