Do you have hyper-responsibility syndrome (lots of empaths do!)?
Here’s what it is, how it drains your peace and power, and what to do about it!
Do you find it very hard to disconnect from someone you love who is draining you?
Or to say "no" when you cannot do something, but you sense the other person's need?
Or to shut down from everything you've been feeling all day and be able to rest at night?
If so, you are like most empaths - you have a hard time having healthy boundaries. Let me show you why, and how to get some!
Comment with a ❤️ you can't go to sleep some nights because every time you close your eyes you are imagining people in pain who you can't help.
Or if you say "I'm sorry" 1,000 times a day for every little thing, not because you actually did anything to apologize for, but because it's such a habit to think that you somehow should have seen someone's need coming and psychically fixed it before it ever became an issue.
Or if you simply don't know how to stop helping, because you feel like if you don't help, who will?
If you are an empath, you know very well about your gut instincts and how spot-on they are.
But, we are taught not to trust them. Or, if our gut instinct tells us that someones is a jerk, a bad person, or just not someone we want to hang with, that we are "being mean" or "unfair to them."
We are told to "give them a chance."
If your gut instinct is telling you something, listen.
If your energy-sensors are telling you that someone's energy is bad, believe it.
You have every right to decide that you don't want to interact with someone because you feel that they are not good (or just not good for you). It doesn't matter if no one else sees it; if you feel it, believe it.
🔍Find out if you're an Empath. Take the test today!
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