Is the Season the Reason for Your Pain?
Traumas are stored in our bodies.
When we don’t fully deal with them at the time, they resurface during the anniversary of the trauma.
We may not consciously remember the date, but the subconscious does.
And the body starts talking, trying to get your attention for healing that needs to be done - emotionally, energetically, and then physically.
Sometimes the season is the reason for your pain.
If you’ve been dealing with out-of-the blue pain, strange symptoms, or unexpected flare ups of disease, it might be a trigger from holidays gone by.
Why it’s important to get both medical AND energetic support to heal:
I’d been having severe low back pain for about 6 weeks.
Being a medical intuitive, I knew it had to do with my own support for my creative projects.
I’d worked on it from a mind-body standpoint…
But…If I am honest…
I wasn’t taking care of myself.
I wasn’t giving myself the support I needed to heal it.
I was *trying* to work on it without *really* working on it.
What's the Spiritual Meaning of Left Side Pain?
Today, I am answering a question I get asked a lot: What is the spiritual meaning of left side pain?
The Mind-Body Reason the Pandemic is Giving You SO Many Headaches
Have you had more headaches since this pandemic started? Have you wondered if there's a connection?
I can tell you that there definitely is! The specific type of headache pain you are experiencing can tell you a lot about what your body is trying to tell you in how you feel about the pandemic and any other stressors in your life.
Creating Your Mental Survival Kit: Getting Through a Crisis and Staying Strong, Positive, and Increasing Your Immune Response Through Happiness and Connection
You’ve got your toilet paper. You’ve got your groceries. You’re (hopefully) in a safe place. You are doing social distancing and washing your hands. You’ve done what you can for your physical survival.
But have you thought about how you get through this pandemic mentally? Have you considered what you need to be able to stay positive, focused, and emotionally well?
Here is my seven-step guide to creating your Mental Survival Kit to get through any crisis - even a pandemic - and come out stronger, happier, and more well.
What’s in a Cold Shoulder? The Mind-Body Message Behind Frigid Sensations and Pain
I’ve been doing this mind-body work for years, but the varied ways the body speaks about what’s off in the mind, body, and life never ceases to amaze me. One woman's cold shoulder taught us all a great deal about how much the body speaks up.