Join me for this free webinar, and I will teach you the simple 4-step practice I use to be able to stay healthy, sane, and whole in even the most chaotic, exhausting, emotionally draining times. 

Whether you are dealing with pain or illness now or simply want to unravel the connection between your mind, life, and health, this workshop will amaze and empower you.

Starts January 20th; Attend in person in Denver or join the course online with live streaming and replay! 

Find out more. 

One of the toughest times of the year for Empaths is during the holidays, because we often end up stuck at the family table with difficult, toxic, or narcissistic people we can avoid the rest of the year. Needless to say, this leaves Empaths exhausted, sick, and weary. Join me as I show you the survival techniques I use which will allow you to enjoy the holidays and stay energetically and physically healthy.