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outrage fatigue

Feel on the Verge of Outrage Fatigue? 5 Simple Strategies to Stop from Burning Out

Feel on the Verge of Outrage Fatigue? 5 Simple Strategies to Stop from Burning Out

It’s almost impossible to turn on your TV, computer, or phone without being bombarded with more bad news. 

With one cause after another needing (and deserving) help, and one tragedy after another creating a sense of outrage in our hearts, compassionate people run the very real risk of experiencing “outrage fatigue.” At it’s essence, outrage fatigue causes caring people to become so overwhelmed and exhausted by the awfulness of it all that we hide away, shutting down from everything as a survival instinct to a heart that cannot take anymore hurting.