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Empaths and Narcissists

Turkey with a Side of Dysfunction: An Empath's Guide to Surviving the Holidays with Toxic People at the Table

Turkey with a Side of Dysfunction: An Empath's Guide to Surviving the Holidays with Toxic People at the Table

The holidays can be an absolutely exhausting time for Empaths, and with Thanksgiving coming up, it’s a good bet that you are going to be bombarded with tension, old family patterns, and a few Emotional Vampires (EVs) coming out to suck your energy dry. 

So, how do you stay healthy and centered when EVs or other toxic people have a seat at your table? How do you actually have a happy holiday, instead of one filled with exhaustion, tension, disappointment, and sadness? Use these techniques and you just might have a great holiday: 

5 Tough Lessons Empaths Must Learn to Be Empowered and Healthy

5 Tough Lessons Empaths Must Learn to Be Empowered and Healthy

Are you an Empath? If so, it can be tough to stay empowered and healthy; always feeling everyone’s hurt often leads to putting your own needs aside to do whatever it takes to stop the pain.

It’s time for you to take care of you so that you can keep on taking care of those you love (if you don’t, you will get sick and tired and be unable to function). 

To do so, you need to implement these 5 lessons immediately: 

Empaths: Here’s the REAL Lesson Jerks are Teaching You (And Your 5-Part Survival Plan)

Empaths: Here’s the REAL Lesson Jerks are Teaching You (And Your 5-Part Survival Plan)

In a conversation with a life coach acquaintance of mine, the topic turned to a guy she was working with on a project. He was rude. He was arrogant. He talked over her and took her ideas as his own. He was male chauvinist in a way I hadn’t seen in a while. He was, in no uncertain terms, a gigantic jerk. 

Upon pausing from describing his vile behavior, she said, “Ah, well. He’s a wonderful teacher.”